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Month: November 2018

BOLERO how refreshing

Yes, I certainly think so. Everyone who knows me a little bit knows that I am not a water drinker

And yes, before I became a diabetic, I did not come to my 1 liter of fluid a day. All I drank was a glass of wine, a glass of cola, a glass of fruit juice. Just the drinks with a high sugar content. Oops 😏😏

I really had to reduce the only real sweet tooth Mauw🍦🍰🎂🧁🍭🍬 with these kind of sugar drinks, and since I listen so well I did that immediately NOT! 🤫🤫🤭🤭

So looking for an alternative and thanks to the new CD at the time, from Beyonce “LEMONADE” I came back on lemon juice with water. You think again? Yep because I had already drunk this and I liked that. Lemon juice from a bottle (yes yes fresh is better but I think this is too much trouble) water and sweetener hmmm nice hear I could again to the inside of vitamins inside moisture and was ready Klara, eh I mean Mauwe of course.

And then the inevitable happened, something nobody saw coming (hahaha yes of course) I was bored again so now what?

And by coincidence I came to Bolero for a drink for a healthy lifestyle, well what did I have to think about that? But still I linked Bolero, because of the 0 carbohydrates (so no hidden sugars) directly to my diabetes. I asked if she wanted to sponsor me (I just started with SH1RTS & SUGAR) and before I knew it I had all the information in my pocket for my first show.

Including free powder sticks in various flavors. A taste and hmmmmmm a Bolero world opened for me. I am 100% behind the product it is refreshing and sugar / carbohydrates pretty good for every diabetic or diet.

I now get 2 liters per day (easy) and I can mix what I want. and of course there is also lemon between all tastes

Have you already tried what is your favorite taste and how do you prefer to drink it? Let me know and leave a message.

Mine Spa red with the ginger flavor hmmmm

I say Bolero THANKS! (finally I find what is permanently nice 😂😂😂😘)

& nbsp;


Most of you have already seen the challenge, and I also love the reactions I make to this

What is the #Happydiabeticchallenge exactly? In this Challenge, I (and all diabetics all over the world) have to answer the questions that are asked in the challenge every day for 30 days in the month of November and because Diabetes is a @ # $!% ^ & (Ugly word) sickness, you can only answer the questions positively happy.

Does not mean that we are happy that we are diabetics, but because we refuse that Diabetics catches us in its negative circle.

From experience it is difficult to get out again.

So yes I do every day and like how I have contact with people across the globe through this challenge.

Because the disease is international, but that’s the humor too. we need humor in our lives and that is being diabetic or not!

Hahahahahah😅😅😅 (no reason at this time but I thought you should practice) hahahahaha

Happy day dear readers 💋💋💋💋


SH1RTS & SUGAR says welcome to Alyvia

Alyvia you have recently passed a few times on the social media of, and in the newsletter of SH1RTS & SUGAR.

SH1RTS & SUGAR is only proud that Alyvia (and her mom of course) has agreed to a photo shoot.

I have no idea what to expect and can expect with kids, but this shoot was 1. GE-WEL-DIG and 2. We were ready in no time. Alyvia is just a topper (and no that’s not because the mother can read this too)

Alyvia, just like the curls, is a spring in the field, nice and stubborn knows what they want and took over the shoot within 2 seconds.

The result is the photos that are now online on the site, check them yourself and also become happy with her smile, because I think I will. #Blessed

You will see her for sure and that is faster than you think because our new project is already planned for the December holiday

Once again thank you Alyvia for doing the photo shoot with SH1RTS & SUGAR, and I’m so looking forward to doing this again soon.

I know what I want now to look where


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